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	<title>Bath Amphibians Triathlon Club</title>
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	<link>http://www.bathamphibians.co.uk</link>
	<description>Bath Amphibians tiathlon club</description>
	<pubDate>Fri, 03 Sep 2010 11:45:09 +0000</pubDate>
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		<title>Swanage Triathlon Race Report 2010</title>
		<link>http://www.bathamphibians.co.uk/news/swanage-triathlon-2010/</link>
		<comments>http://www.bathamphibians.co.uk/news/swanage-triathlon-2010/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 11:44:46 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=939</guid>
		<description><![CDATA[The account of one of our newest frogs at the tough but lovely Swanage Tri....great team weekend....but who would take the hit this year at the annual at least one amphib will injur themself triathlon...Andy passes the batton on..]]></description>
			<content:encoded><![CDATA[<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">The date:  14<sup>th</sup> &amp; 15<sup>th</sup> August</span></span></p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">The venue:  Swanage</span></span></p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">The task:  Register, camp &amp; race</span></span></p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">The point of view:  Claire’s first froggy outing</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">(Reading guidance…a comfortable chair &amp; a beverage would be wise)</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">I’d got there first.  About an hour first.  Did the registration thing and attempted to look perfectly comfortable with the fact that I was sat on my own eating lunch waiting for others to arrive.  Didn’t really succeed, but thankfully it wasn’t too long before a VW van made an appearance containing Phil &amp; Kerry.  Not long after that came Team Morrison.  Registration done and thanks to my early arrival &amp; lack of parking time I was off to the campsite with 2<sup>nd</sup> task of day…find an appropriate spot for uncertain number of tents.  Spotted a shade-wearing Chair Dude cruising in to town as I was leaving.</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Get to campsite.  In a lovely spot but somewhat unconventional landscape for a campsite as it resembles Tellytubby land.  After wandering the place I settle on a spot in the bottom corner of the field:</span></span></p>
<p class="ecxMsoNormal" style="margin-left: 18pt; text-indent: -18pt;"><span style="font-size: xx-small; color: #000080; font-family: Symbol;"><span style="font-size: 8pt; color: navy; font-family: Symbol;"><span>·<span style="font-size: xx-small; font-family: Times New Roman;"><span style="font-weight: normal; font-size: 7pt; line-height: normal; font-style: normal; font-variant: normal;">          </span></span></span></span></span><span style="font-size: xx-small; color: #000080;"><span style="font-size: 9pt; color: navy;">Near the toilet block, but not too near.  </span></span></p>
<p class="ecxMsoNormal" style="margin-left: 18pt; text-indent: -18pt;"><span style="font-size: xx-small; color: #000080; font-family: Symbol;"><span style="font-size: 8pt; color: navy; font-family: Symbol;"><span>·<span style="font-size: xx-small; font-family: Times New Roman;"><span style="font-weight: normal; font-size: 7pt; line-height: normal; font-style: normal; font-variant: normal;">          </span></span></span></span></span><span style="font-size: xx-small; color: #000080;"><span style="font-size: 9pt; color: navy;">On the edge so shouldn’t disturb too many with our early morning departure.  </span></span></p>
<p class="ecxMsoNormal" style="margin-left: 18pt; text-indent: -18pt;"><span style="font-size: xx-small; color: #000080; font-family: Symbol;"><span style="font-size: 8pt; color: navy; font-family: Symbol;"><span>·<span style="font-size: xx-small; font-family: Times New Roman;"><span style="font-weight: normal; font-size: 7pt; line-height: normal; font-style: normal; font-variant: normal;">          </span></span></span></span></span><span style="font-size: xx-small; color: #000080;"><span style="font-size: 9pt; color: navy;">Seems as flat as we’re likely to find.  </span></span></p>
<p class="ecxMsoNormal" style="margin-left: 18pt; text-indent: -18pt;"><span style="font-size: xx-small; color: #000080; font-family: Symbol;"><span style="font-size: 8pt; color: navy; font-family: Symbol;"><span>·<span style="font-size: xx-small; font-family: Times New Roman;"><span style="font-weight: normal; font-size: 7pt; line-height: normal; font-style: normal; font-variant: normal;">          </span></span></span></span></span><span style="font-size: xx-small; color: #000080;"><span style="font-size: 9pt; color: navy;">Two bikes chained to nearby railings, so the neighbours seem friendly!  </span></span></p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Get to work pitching my canvas hotel for one after informing those whose numbers I have my location.  Spot someone looking suspiciously like Kate leaving the toilets…a double take from us both.  It’s Kate :)  She’s set up home further up the field.  Team Morrison arrive, closely followed by Neil &amp; Sue, Kerry and Dan.  A mix of sunbathing, tent erection, eating, random conversation “Which is the best/worst fruit in a fruit salad?”,  “How to cook Puffin for dinner”, “The activities included in a multi-location stag weekend”  fills the next hour until a spin on the bikes is proposed.  Lycra is applied.  Glen’s tyre bursts.  Kirstie, Neil and I set off.  5 mins in the black clouds that have been threatening overhead open.  Properly.  Gets to the point very quickly that hysterical giggling is the only way to deal with the situation (speaking for myself here, I’m sure Neil &amp; Kirstie were much more professional).  Rain stops and sun comes out just as we finish.</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">I’m in the ‘cheating and eating’ crew that are off to Swanage for dinner.  A speedy shedding of soggy lycra &amp; we’re off.  Swanage on a summer’s Sat evening is busy.  Neil has been mega organised and booked a table at Pizza/Pasta place.  We meet up with Phil and a few others and the food is good.  Conversation the usual mix of pre-race stuff along with the selection criteria that are important when internet dating.  So still an eclectic mix.  Phil is tackling his first Olympic.  Others are going for times/places.  I mention to Dan I’m just planning on enjoying it.  This is apparently an alien concept.  Why would I do any race without wanting to hurt myself, go hard from the start&#8230;?  A seed is sown…</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Dessert is refused by all in favour of ice cream on the quay.  “What does the type of ice cream you choose say about you?”  Who knows!  But it was a good photo opportunity.  Looking at the pic my thought is “What does what you do with your ice cream say about you?!”  But that’s one probably best left unanswered.  The view has changed since we’ve been on the quay.  Bournemouth &amp; the Isle of Wight seem to have disappeared.  A storm is coming in.  Will we be safe or drenched?  We leave the decision to move about 2 mins too long.  Drenched is the answer.</span></span></p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;"><img class="aligncenter size-large wp-image-940" title="amphibsswanage10" src="http://www.bathamphibians.co.uk/wp-content/uploads/2010/09/amphibsswanage10-594x445.jpg" alt="amphibsswanage10" width="594" height="445" /></span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Back to the tents &amp; Team Morrison have moved in to Hotel Spencer to shelter from the downpour.  Neil &amp; Sue join us.  Kerry and Dan head for their own accommodation.  The world is put to rights in each tent.  A gerbil shaped cloud signposts the end of the storm.  Early to bed for all.  We’ve races to do.</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">I’m tucked up in my duvet.  Mulling over my plans for the race.  Listening to half murmured Amphib conversation, punctuated first by laughter, then by snoring.  It’s taking a while to get to sleep.  The race is not an important one for me.  Should I risk a change of strategy for once?  Go hard from the start and see what happens?</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Race morning arrives.  Well, not really morning, it’s pitch black.  Seems dry.  I’m first up as I’m doing the sprint while others are in the later starting Olympic.  Apparently the sound of a car starting is an effective alarm!</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Set up in transition.  Walk to the start at the quay where ice creams were eaten less than 12 hours ago.  Meet up with other Amphib sprinters.  Sue &amp; Michael, Jo*, Annie, Kate (in a relay with Niall).  Nerves are fraying for some.  Have our race briefing, swim route is explained.  We’re all in wave 2.  Wave 1 set off…in the wrong direction to that described!  Lifeguards have decided the conditions have changed and the planned route needs to be shortened.  Happy news for some.  Not for the Phibs!  We’re in and we’re off.  Pushing on the swim is not something I’m used to, but I go for it.  Get in the thick of it.  Work hard.  It’s choppier than usual.  Soon on the beach &amp; running up it, across the road and up to transition.  This feels hard already!  Out on the bike.  Breathing not in control.  Have to dismount to walk through some roadworks.  Breathing calms.  Back on the bike.  Pushing.  Pushing.  First climb I’m overtaken by some, including a woman that I decide I should be competing with, no 106.  Not happy about it, but resolve to see her on the run.  The views at the top of the climb are not as stunning as usual.  We’re in the middle of a cloud.  Get to the turnaround point and spot Michael pretty close behind me.  Gives me the kick I need to continue to push.  He’s a stronger cyclist than me, how long can I hold him off?  The return leg of the bike is hillier than I remember.  Still working.  Pass some people.  Enjoy the descent into Swanage.  I’m back to T2 and I’ve not seen Michael.  Just the run to go.</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">First mile is the usual feeling of running through treacle.  I keep working.  I can hear someone behind me.  I keep working.  Now I can see someone to chase.  I seem to be catching them on the hills &amp; the heavy breather behind me has gone.  Give myself a strict talking to on the hills.  Keep pushing.  Have Doug’s words from a hill session in my head.  Shorter strides.  Head up.  Use those glutes!!  More hills than I expected.  I keep working.  It’s painful, I’m fighting my head that’s saying stop/slow down.  I win.  I’m gaining on someone.  As I close in it’s 106 from earlier!  I tell her to keep her head up and keep going as I go past.  Smiling to myself that I got her after all.  Last hill.  Sue S is there having already finished.  She shouts encouragement and says I’m nearly there.  It’s all I can do to nod my thanks.  Then I’m across the road and over the line.  Job done.  For the first time in 7 years of triathlon competition I’ve not been overtaken on the run.  So the strategy worked!  It hurt.  But it worked.</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">I’m still recovering my breathing when Sue Lewis catches up with me.  “Have I heard about Dan?”  No.  What’s happened?  Snapped his Achilles.  I’m shocked.  What to say.  I’m not exactly up on medical knowledge but I know that’s bad.  Worse than breaking a bone bad.  Then the questions.  When?  Where?  Where is he now?  Who else knows?  </span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Over the next hour the tale is pieced together.  The injury had happened right at the start of the swim.  Kerry had witnessed it, but thought Dan’s reaction seemed to be similar to the movement and expression someone has when they tread on something sharp.  She’d known something was wrong when the Amphibs flag didn’t appear later in her race.  Glen had been on his way to his race start when he recognised a voice saying, &#8216;nuts ive finally snapped it&#8217; only to find out it was Dan.  Sue L had been the unofficial 3<sup>rd</sup> team member in the Dan/Kirstie relay, beating back the highly helpful&#8230;mmmm&#8230;St johns Ambulance Crew&#8230;to get him a warm top and the timing chip and running the timing chip from the bus shelter Dan had ended up in to Kirstie in T1 as thee was no point her missing out..and she had a head start as the restof the wave were still out swimming ;).  Dan had been taken to Poole hospital &amp; was requesting an iPhone charger and some massage girls!  Kate &amp; Jo had headed straight there to offer what support they could.  Practical plans and offers of help came from all.  Eventually we get the news that an operation is not needed immediately &amp; Dan can head back to Bath to see a prefered surgeon.  Relief and a thin silver lining.  It’s fortunate he has a nominated driver as Kerry takes the role of patient transport to get Dan and his car home.  And also fortunate Phil has room for the surfboards!</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">Back at the campsite and we’re packing tents.  Despite the attempts of Kerry, Glen &amp; I reverse gear in Dan’s car evades capture (retards - dan wrote this bit! ;)).  So the ‘push the car in neutral’ option is taken resulting in Glen flat out face down in the grass.  Some much needed laughter.</span></span></p>
<p class="ecxMsoNormal"> </p>
<p class="ecxMsoNormal"><span style="font-size: xx-small; color: #000080; font-family: Arial;"><span style="font-size: 9pt; color: navy;">There’s an emptiness after Kerry leaves.  We had an emergency to deal with &amp; now all that can be done at this point has been.  I’m struck by the highs and lows of the weekend, but that’s what life being part of a team is about I guess.  When you have a good day someone else may not be so lucky.  But good or bad the team spirit will be there.  My first weekend as a tadpole turned frog is one I’m never likely to forget and the image that will bring it all back is of frogs eating ice cream.</span></span></p>
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		<title>Manic Midsummer Midweek Duathlon Series - September and Series RESULTS</title>
		<link>http://www.bathamphibians.co.uk/news/manic-midsummer-midweek-duathlon-series/</link>
		<comments>http://www.bathamphibians.co.uk/news/manic-midsummer-midweek-duathlon-series/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:01:44 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=930</guid>
		<description><![CDATA[The final race of the 2010 calander for this series is done....did you get a series medal?]]></description>
			<content:encoded><![CDATA[<p>The final race of the 2010 series is complete&#8230;a gloriously sunny evening up at Castle Combe</p>
<p>Results for the September race can be seen on our Castle Combe Results page and also click below for a direct link:</p>
<p><a href="http://www.bathamphibians.co.uk/exchweb/bin/redir.asp?URL=http://www.dbmax.co.uk/assets/results/304/original/race5.html?1283450782" target="_blank"><span style="font-size: small;">http://www.dbmax.co.uk/assets/results/304/original/race5.html?1283450782</span></a><a href="http://www.dbmax.co.uk/assets/results/303/original/sept.html?1283368894"></a></p>
<p>THE SERIES</p>
<p>You have to do 3 of the 4 standard races to qualify for the series, and then prizes are in the same categories as they are on the night. Cool usable glass tankards scribed with your glory on it for all to see were handed out on the night&#8230;but if you were unable to attend and your a series winner please contact us with your address so we can arrange a pick up or send it out! Results will be added to the Castle Combe page on this website for you to check out where you stand&#8230;well done to all those who did the series, we love putting the races on and hope that you enjoyed racing  them too!</p>
<p style="color: #35f30b;">NEXT YEAR&#8230;&#8230;.</p>
<p style="color: #35f30b;">As you all know we introduced chip timing this year which i think you will all agree has improved things. Watch out for next year as we introduce other new exciting ideas&#8230;.cool MMMDS momentos for all competitors will be brought in, better relay options, series incentives, and maybe even an additional race on MONSTER night&#8230;keep you eyes on the website and get involved!!</p>
<p style="color: #35f30b;">Bath Amphibs Team</p>
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		<title>IM Roth and Bolton</title>
		<link>http://www.bathamphibians.co.uk/news/im-roth-and-bolton/</link>
		<comments>http://www.bathamphibians.co.uk/news/im-roth-and-bolton/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 15:51:36 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=927</guid>
		<description><![CDATA[more news from our long distance team members...man it really is a long way you fools...sweet work Lozza]]></description>
			<content:encoded><![CDATA[<div><span style="text-decoration: underline;"><strong>Roth - WOW ! Bolton - OW !</strong></span></div>
<div></div>
<div></div>
<div>Roth (Challenge Roth) was without a doubt the best race I&#8217;ve ever done in my life despite a 12 hour drive and blistering heat; Challenge Roth. The Germans have just got it sorted! 3200 competitors going off in military precision on 5 minute intervals and each wave being made to feel special. The course is great, the support phenominal and the atmosphere electric.</div>
<div></div>
<div>My race in Roth was good. Long distance triathlon for me is all about pacing and personally I paced myself well throughout the race. The swim was a pretty roasting 22oC swim in the canal with a wetsuit, The bike a fairly undulating but still fast course with fantastic support tour de france style, the run was a fairly straight forward course but it was hot and the coke wasn&#8217;t flat so I had a pretty dark moment with caffeine gels and a massive bloated stomach - BURP!</div>
<div></div>
<div>Overall time (PB) was 10:34:31 - I wish I&#8217;d actually trained properly this year.</div>
<div></div>
<div>swim start video: <a href="http://www.bathamphibians.co.uk/exchweb/bin/redir.asp?URL=http://www.youtube.com/watch?v=9CrFrzunVck" target="_blank">http://www.youtube.com/watch?v=9CrFrzunVck</a></div>
<div>photos: <span class="Apple-style-span" style="font-size: 11px; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;">http://www.facebook.com/album.php?aid=462999&amp;id=697640051&amp;l=76b8b7d814</span></div>
<div></div>
<div>Bolton (IMUK) was actually so much better than I imagined it would be. Granted I had a bit of a moment on the Saturday morning practice swim after getting out covered in algae and having nearly shredded the soles of my feet on the rocks getting out of the lake. I vowed there and then not to race on Sunday and never do triathlon again; fortunately a Latte and Double Chocolate muffin sorted that out!</div>
<div></div>
<div>Race day ran smoothly. Although nobody seemed to hear the start gun everyone decided to start swimming and it was a pleasant jaunt in which I managed to avoid getting involved with people who couldn&#8217;t swim in a straight line! I had a really slow T1 but got straight into the groove on the bike. If you ask me I&#8217;d say that the Bolton bike course is tougher than Lanzarote, it&#8217;s so undulating and you don&#8217;t get much of a chance to go aero. 6 hours or so later I decided to have another slow transition and then have a little jog for 26 miles or so. I was delighted with my marathon, only walking one aid station an getting a PB too; 3:38. Less welcome was the start which was a muddy cross country run, but I managed to forget this when I came towards finishing and heard the commentator calling that there&#8217;s a guy coming in and I don&#8217;t think he&#8217;s gonna make 11 hours &#8230;. talk about red rag to a bull!</div>
<div></div>
<div>Enjoyed this one more than I thought I would - 10:59:37. I&#8217;d grant myself that one as Roth was 2 weeks before.</div>
<div></div>
<div>photos: <span class="Apple-style-span" style="font-size: 11px; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;">http://www.facebook.com/album.php?aid=472212&amp;id=697640051&amp;l=8dca31bc0a</span></div>
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		<title>We like it durty&#8230;</title>
		<link>http://www.bathamphibians.co.uk/news/we-like-it-duuuuurty/</link>
		<comments>http://www.bathamphibians.co.uk/news/we-like-it-duuuuurty/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 15:41:42 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=923</guid>
		<description><![CDATA[The national off road triathlon champs - bonnie scotland]]></description>
			<content:encoded><![CDATA[<p>Six reasons why you need to do the durty off Road Triathlon next year&#8230;<br />
1. The adventure begins long before the race</p>
<p>My GPS said it would take 6 hours. It took 9 hours 23minutes. I was completely exhausted<br />
as I rolled into Moffat at 12:30am. Only 15 miles to the race campsite. With the petrol light<br />
beaming scarlet, I decided to chance it. My GPs lead me into some deserted valley with<br />
nothing but mist and heath. I slipped into neutral, dodged several foxes, and reflected that<br />
this might still be a long night. After an anxious 40 minutes, my GPS announced “you have<br />
reached your destination. Relived, I bounded from the vehicle and bellowed  “Where the<br />
F*** am I?” This was no welcoming Scottish Inn. This was just an isolated valley on the<br />
edge of a large body of cold water. Brilliant. Either I had the wrong post code or they post<br />
things in fox holes up here. With no petrol, there were few option. With some difficulty, I<br />
pitched my tent in the wind on the nearest patch of green, munched several cliff bars and<br />
hoped the cold body of water was not the Irish Sea.</p>
<p>2. The race starts in the afternoon</p>
<p>I have never understood why race organises schedule pre-dawn start times. Thankfully<br />
most bodies of water in Scotland only thaw  at noon so the race had a respectable  2:30pm<br />
start.  On emerging from my well-hidden tent at around noon, I was relieved to see several<br />
tents pitched on what was definitely a Scottish loch. I also saw plenty cars nip by at close<br />
range, adorned with a range of bikes. Many of the Scottish participants hooted at the<br />
cunning way that I had avoided the £5 camping fee.</p>
<p>3. Value for money</p>
<p>Yes, in true Scottish tradition this race is cheap. For £35 you get an entry, half a roasted pig<br />
and, if you can find it, 1 night on a patch of grass next to a loch. And if you want to avoid the<br />
extra £5 quid for 2 nights, you can camp on any random patch of green.  Plus the food at<br />
the race is awesome. Having survived 24hours on nothing but bad coffee, cliff bars and<br />
grapes, I was famished. I crawled into the race start area and ordered a very large<br />
breakfast roll. I would have sold my bike for it but she was happy with £3.5</p>
<p>4. You’ll get on BBC<br />
While I was facing my epic journey North, Doug and Nicole had been hanging out by the<br />
loch, posing for the cameras and getting interviewed  by BBC. Yes, as it was British champs,<br />
the BBC boys were there.  Apparently they also  had a few words with the plump pigs that<br />
were the real champions of the weekend. The two little porkies were finally found just<br />
behind the showers, eerily roasting over the fire.<br />
5.  You might win some beer</p>
<p>Now given the quality of the amphib crew, there was no surprise that prizes were<br />
distributed. Doug and I nabbed first place in our age groups with the amphib team of<br />
Nicole, Glen and Kirstie grabbing the fasted mixed team with 2 chicks. Of course, some<br />
awesome gear would have been a welcomed prize but you got to respect a race that hands<br />
out beer instead.  Plus everyone gets some awesome pig roast. At one point Glen actually<br />
offered to exchange Kirstie for a few extra helpings. After much negotiating, they settled<br />
on the collective amphib medal take. However, even after several local ales no one dared<br />
challenge the locals on the Céilidhs. Next year&#8230;.<br />
6. Its an awesome route</p>
<p>If all that is not enough&#8230;.. It’s a great route. Now this is clearly a biased opinion and not<br />
everyone was in agreement. I think Nicole will agree that they could have heated that loch<br />
a bit more but I have no complaints about the ride over the hillock and down the steep<br />
gorge. Although I do recall Glen having a few words to say about it. He is also still sporting<br />
several macho bruises. Plus the run was steep enough to throw Doug into the heath with<br />
leg cramp but not steep enough to slow Kirstie down. All good.</p>
<p>It’s a great race. Slot it into the calendar for next year and I can highly recommend a few<br />
Scottish trail centres and fine little Inns if you want to make a long weekend of it.</p>
<p>Results: <a href="http://www.durtytriathlon.com/results.html">http://www.durtytriathlon.com/results.html</a><br />
02:21:39 Doug Hall    8th male; 1st in age group<br />
02:33:46 Aileen Anderson   2nd female; 1st in age group<br />
02:59:16 Team: Nicole, Kirstie, Glen    Best looking team, first mixed<br />
team with 2 chicks</p>
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		<title>August Castle Combe Duathlon Standard Race 3 RESULTS and PHOTOS</title>
		<link>http://www.bathamphibians.co.uk/news/castle-combe-duathlon-race-4-results/</link>
		<comments>http://www.bathamphibians.co.uk/news/castle-combe-duathlon-race-4-results/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 07:57:48 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Hall of Fame]]></category>

		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=902</guid>
		<description><![CDATA[Race 3 of 4 of the standard series. A breezy night but a good turn out. Plenty of newby's so congratulations to all those first timers...well done]]></description>
			<content:encoded><![CDATA[<p>Congratulations to the 160 odd that rolled up to the track to burn around via trainer/tyre/trainer&#8230;</p>
<p>Results canbe found here:</p>
<p><a href="http://www.dbmax.co.uk/assets/results/271/original/manicaug.html?1280999579">http://www.dbmax.co.uk/assets/results/271/original/manicaug.html?1280999579</a></p>
<p>Results will be added to our Duo homepage shortly, should you see any problems please let us know and we will amend.  Current series results will be calculated in the next week or so and posted so you can see who you will need to catch. Remember you need to do 3 of the 4 standard races to count.</p>
<p>We look forward to seeing you at the September race, get involved!</p>
<p>Photos from the race can be found on the link at the bottom of the front page or by clicking on the photo at the bottom<a title="here" href="http://www.bathamphibians.co.uk/castle-combe-august-2010/"></a></p>
<p>If your missing from the gallery, or you want a high res top quality emailed to you then contact doug_hall@hotmail.co.uk with a description of what you look like and what kind of confectionery you are going to send him, and he&#8217;ll do his best to find you a pic.</p>
<p style="text-align: center;"><a href="http://www.bathamphibians.co.uk/castle-combe-august-2010/"><img class="aligncenter size-large wp-image-916" title="Castle Combe Gallery" src="http://www.bathamphibians.co.uk/wp-content/uploads/2010/08/picture-345-594x262.jpg" alt="picture-345" width="594" height="262" /></a></p>
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		<title>Castle Combe Duathlon Series Continues</title>
		<link>http://www.bathamphibians.co.uk/news/castle-combe-duathlon-series-continues/</link>
		<comments>http://www.bathamphibians.co.uk/news/castle-combe-duathlon-series-continues/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 07:47:43 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=900</guid>
		<description><![CDATA[With the MONSTER and The City of Bath Triathlon done and dusted and put in the bag....we return to the standard duo series...are you in?]]></description>
			<content:encoded><![CDATA[<p>Wednesday night, 7pm start</p>
<p>Entries taken on the night upto 6:45pm</p>
<p>Closed roads, fast course, smiling marshalls&#8230;.its ooooooon</p>
<p>See our Duo page for more details</p>
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		<title>City of Bath Triathlon 2010</title>
		<link>http://www.bathamphibians.co.uk/news/city-of-bath-triathlon-2010/</link>
		<comments>http://www.bathamphibians.co.uk/news/city-of-bath-triathlon-2010/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:32:22 +0000</pubDate>
		<dc:creator>mikey b</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=891</guid>
		<description><![CDATA[Race report]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not been a bad summer at all so far this year and as the Amphibs toiled away on Saturday 10th, to prepare the STV for the 2010 City of Bath Triathlon and the competitors arrived to register and recce transition, the sun continued to burn down. As the day progressed, fences, signs and of course competitors&#8217; anxiety levels, all went up, ready for Sunday&#8217;s race.With about half the entrants registered on Saturday, the race&#8217;s all inclusive status was in evidence as transition started to fill up with bikes of all shapes and sizes. We had everything from full carbon TT dream machines to full suspension mountain bikes (now that&#8217;s how to man up). The early morning rain that we&#8217;d organised to cool things down a little, duly stopped and with the later waves now registering, resident scruff bag and pint sized Club Coach and all round dispenser of triathlon related nuggets of wisdom, Doug, got the first nervous swimmers underway.</p>
<p><img class="aligncenter size-full wp-image-892" title="2010-tri-006" src="http://www.bathamphibians.co.uk/wp-content/uploads/2010/07/2010-tri-006.jpg" alt="2010-tri-006" width="590" height="394" /></p>
<p>The first Olympic distance athlete out of the pool was John Wood from what must be the biggest tri club in the UK by now - BADTri, with a ridiculous time of 19:25, well done that man. The rest came thick and fast after him (mostly). You can never guarantee that you won&#8217;t start to run a little behind schedule when wave start times are based on competitors estimated swim times and a note to athletes for next year; getting your swim time wrong by a couple of minutes either way won&#8217;t make any real difference, but getting it wrong by 18 minutes can result in disgruntled competitors complaining to us after the race that they missed their free massage. You have been warned - know your swim speed or you may deprive someone of a well earned leg rubbing.</p>
<p>Whilst the roads were drying nicely in the summer sun by the time the first cyclists were on the 40k loop, the winter weather hadn&#8217;t been quite so kind, leaving the roads out of Bath and through the Somerset countryside a tad third world. As appalling as some of the road surfaces are at points, several club members had ridden the course shortly before the race and declared it a great simulation of parts of the cobbled stage of this years Tour De France. We aim to please. Some of our cyclists might not have enjoyed the tough, not for the feint hearted course, but any alternative route would have involved equally poor roads that would also have included too many right turns and traffic lights. What can we say, this is England.</p>
<p><img class="aligncenter size-full wp-image-893" title="2010-tri-010" src="http://www.bathamphibians.co.uk/wp-content/uploads/2010/07/2010-tri-010.jpg" alt="2010-tri-010" width="590" height="394" /></p>
<p>It was a pretty still day which allowed for some sharp times on both bike loops. The quickest being Matt Newman from Moti Giant BADTri (representing enough people there Matt?) who got around the hilly Olympic course in 1:07:52 and Chris Hayward of Brecon Multisport who cleared the only slightly less hilly Sprint loop in 45:21. Good work both.</p>
<p>Meanwhile, back at the STV, the swimmers from the sprint waves continued to pour out of the 50m pool and into the blinding sunshine, some looking to clear transition in as quick a time as possible, others, less worried about their time than with enjoying the event, chatting to fellow competitors whilst towelling themselves down.</p>
<p><img class="aligncenter size-full wp-image-895" title="2010-tri-002" src="http://www.bathamphibians.co.uk/wp-content/uploads/2010/07/2010-tri-002.jpg" alt="2010-tri-002" width="590" height="394" /><br />
Behind the scenes the amphibs crew frantically saw to it that there were plenty of water stations, each with enough water and SIS to drown the England football team (now there&#8217;s a thought).</p>
<p><img class="aligncenter size-full wp-image-894" title="2010-tri-004" src="http://www.bathamphibians.co.uk/wp-content/uploads/2010/07/2010-tri-004.jpg" alt="2010-tri-004" width="590" height="394" /></p>
<p>The amazing work done by the small army of club members and their family and friends on the bike loops was replicated and continued in transition and out onto the brilliant mixed terrain run course that we have just off the University campus. Whilst not many competitors would have felt like taking in the views by this point in their race, you&#8217;ll have to trust us that they are pretty special. The fastest run times of the day go to Matt Newman on the 10k loop with 35:39 and to Chris Hayward on the 5k loop with 18:39.</p>
<p>It&#8217;s a shame that due to various construction projects up at the uni we couldn&#8217;t keep our usual grandstand finish of the running track just under the terrace, but resident MC Michael Sidey kept the atmosphere going in the sunshine on the sports field next door instead.</p>
<p>After a horrendously early start for all concerned, by 3.30pm, most of our brilliant competitors and our tireless marshals were rewarding themselves with a cold beer and if you&#8217;d have been up at the STV, you&#8217;d never have known anything had happened.</p>
<p> </p>
<p>Massive thanks to all our competitors, to the referees, to the organisers, to the marshals, to our sponsors and to the sun. Same again next year&#8230;</p>
<p>For details of the winners in each category click on the link for either Sprint or Olympic results.</p>
<p>How did it go for you? got any feedback? If you‘ve got a comment, or you&#8217;d like to leave us some feedback, post a reply to this article.</p>
<p>If you&#8217;d like to relate your race experience in the form of your own race report, send it to members@bathamphibians.co.uk and we&#8217;ll post the best ones up on the site.</p>
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		<title>The City of BATH Triathlon&#8230;RESULTS</title>
		<link>http://www.bathamphibians.co.uk/news/the-city-of-bath-triathlonresults/</link>
		<comments>http://www.bathamphibians.co.uk/news/the-city-of-bath-triathlonresults/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 07:27:01 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=887</guid>
		<description><![CDATA[Sunny, smiley, and smooth...well we thought it was!]]></description>
			<content:encoded><![CDATA[<p>Well done to all those who competed at the weekend, it was a great day with the sun shining and the marshals smiling!  We hope you had a good day too!</p>
<p>Full race report to follow&#8230;.and please do give us your feedback either via email or post a comment on this news item!</p>
<p>Results will be on our tri home page shortly but in the meantime here is a link</p>
<p>SPRINT:</p>
<p><a href="http://www.dbmax.co.uk/assets/results/248/original/bathspr.html?1278854022">http://www.dbmax.co.uk/assets/results/248/original/bathspr.html?1278854022</a></p>
<p>OLYMPIC:</p>
<p><span style="text-decoration: underline;"><span style="color: #800080;"><a href="http://www.dbmax.co.uk/assets/results/251/original/batholy.html?1279016243">http://www.dbmax.co.uk/assets/results/251/original/batholy.html?1279016243</a></span></span><a href="http://www.dbmax.co.uk/assets/results/247/original/batholy.html?1278853939"></a></p>
<p>Be sure to check out our mideweek summer duathlon series at castle combe race circuit&#8230;fast and safe for all abilities&#8230;see you there - first wednesday of the month May to September!</p>
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		<title>Lastest Tri Update for Sunday 11th</title>
		<link>http://www.bathamphibians.co.uk/news/lastest-tri-update-for-sunday-11th/</link>
		<comments>http://www.bathamphibians.co.uk/news/lastest-tri-update-for-sunday-11th/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 10:31:10 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=880</guid>
		<description><![CDATA[Wave start times and lastest info...its gonna be hot hot hot* 
* well thats what the weather forecast says...]]></description>
			<content:encoded><![CDATA[<p>Hey Guys,</p>
<p>As our last post you should all have your start times now for Sundays race (11th July) waiting in your inbox! They are copied below for further info and reference. Apologies its not on the Tri webpage yet but bill gates is still causing a slight technical issue.</p>
<p>Access to the university building and changing facilities will be from 7:30am, with transition open from 6:30 for all you keeno&#8217;s who need a bit longer race prep!</p>
<p>We look forward to seeing you on Sunday, its meant to be hot hot hot so bring your suncream and plenty of juice!</p>
<p style="font-family: 'Courier New', Courier, mono;">
<p>OLYMPIC</p>
<p style="font-family: 'Courier New', Courier, mono;">Forename              Surname           Wave    Start Time      Lane    Order   Delay<br />
Neil        Adams             2 08:30:00 6 4 00:00:30<br />
mark        alston            3 09:00:00 1 2 00:00:10<br />
David        Ashcroft          1 08:30:00 4 3 00:00:20<br />
Oscar        Baker             3 09:00:00 1 3 00:00:20<br />
Steve        Bannister         5 09:30:00 2 2 00:00:10<br />
Esther        Barrett          6 09:55:00 8 4 00:00:30<br />
Rob        Bennett           2 08:30:00 8 2 00:00:10<br />
James        Bishop            1 08:30:00 4 1 00:00:00<br />
Paul        Bishop            3 09:00:00 3 1 00:00:00<br />
Ivor        Blackmore         7 10:05:00 3 3 00:00:20<br />
Peter        Blakesley         2 08:30:00 7 3 00:00:20<br />
Nicholas       Bone              2 08:30:00 6 2 00:00:10<br />
Daniel        Bone              5 09:30:00 3 2 00:00:10<br />
Jonathan       Boyle             3 09:00:00 2 1 00:00:00<br />
Simon        Brannon           8 10:25:00 5 2 00:00:10<br />
Michael        Brice             6 09:55:00 5 2 00:00:10<br />
Andy        Brooks            6 09:55:00 5 3 00:00:20<br />
Ben        Brookshaw         5 09:30:00 2 5 00:00:40<br />
Kate        Brown             2 08:30:00 6 1 00:00:00<br />
Paul        Brown             8 10:25:00 7 3 00:00:20<br />
Wendy        Brown             8 10:25:00 7 4 00:00:30<br />
Jon        Brunt             4 09:15:00 7 3 00:00:20<br />
Kate        Bryson            7 10:05:00 3 1 00:00:00<br />
Carly        Burge             3 09:00:00 4 3 00:00:20<br />
Kate        Burley            1 08:30:00 2 1 00:00:00<br />
Nick        Buss              3 09:00:00 4 1 00:00:00<br />
adam        caines            2 08:30:00 8 3 00:00:20<br />
Piers        Calascione        6 09:55:00 7 4 00:00:30<br />
Stephen        Caldwell          6 09:55:00 8 5 00:00:40<br />
Robin        Canning           7 10:05:00 1 3 00:00:20<br />
jordan        carter            6 09:55:00 7 5 00:00:40<br />
steve        clarke            5 09:30:00 1 3 00:00:20<br />
Drew        Colenso           4 09:15:00 5 3 00:00:20<br />
Jarad        Collard           5 09:30:00 2 3 00:00:20<br />
Josie        Collyer           8 10:25:00 5 4 00:00:30<br />
Jamie        Comber            3 09:00:00 1 5 00:00:40<br />
Peter        Conchie           8 10:25:00 7 2 00:00:10<br />
Ella        Corbett           3 09:00:00 4 5 00:00:40<br />
richard        corrigan          4 09:15:00 7 2 00:00:10<br />
Nigel        COX               3 09:00:00 3 5 00:00:40<br />
Martyn        Cox               4 09:15:00 7 1 00:00:00<br />
Andrew        Cox               6 09:55:00 8 1 00:00:00<br />
Steve        Cracknell         8 10:25:00 6 4 00:00:30<br />
Robert        Cregan            5 09:30:00 4 3 00:00:20<br />
Steve        Dauncey           7 10:05:00 4 3 00:00:20<br />
Luke        Davies            5 09:30:00 1 1 00:00:00<br />
Jon        Derrick           7 10:05:00 2 2 00:00:10<br />
Matthew        Derry-Thomas      7 10:05:00 4 4 00:00:30<br />
Alistair       Dove              2 08:30:00 6 3 00:00:20<br />
Craig        Doyle             6 09:55:00 8 2 00:00:10<br />
Andrew        Dubowski          5 09:30:00 3 4 00:00:30<br />
billy        dyer              5 09:30:00 3 1 00:00:00<br />
Laura        Edwards           7 10:05:00 1 2 00:00:10<br />
jon        ellis-smith       7 10:05:00 4 1 00:00:00<br />
Jamie        Evans             2 08:30:00 5 4 00:00:30<br />
JULIE        EYLES             2 08:30:00 8 1 00:00:00<br />
Graham        Felce             7 10:05:00 4 5 00:00:40<br />
Rob        Findlay           5 09:30:00 4 5 00:00:40<br />
Quirina        Gonçalves         1 08:30:00 3 1 00:00:00<br />
Colin        Goodson           1 08:30:00 3 3 00:00:20<br />
Aleta        Goodwin-Fielding  6 09:55:00 6 2 00:00:10<br />
Lisa        Greenfield        8 10:25:00 8 1 00:00:00<br />
Jason        Gunn              8 10:25:00 6 5 00:00:40<br />
Mike        Hall              1 08:30:00 4 5 00:00:40<br />
Lee        Harper            1 08:30:00 1 5 00:00:40<br />
David        Harris            4 09:15:00 6 3 00:00:20<br />
Ian        Hayman            2 08:30:00 5 5 00:00:40<br />
chris        hayward           1 08:30:00 1 3 00:00:20<br />
Mike        Heley             4 09:15:00 6 5 00:00:40<br />
Lucy        Hillman           3 09:00:00 2 5 00:00:40<br />
Andrew        Hodges            8 10:25:00 6 2 00:00:10<br />
james        holder            1 08:30:00 2 3 00:00:20<br />
Andrew        Holme             8 10:25:00 6 1 00:00:00<br />
Neil        Hoskins           3 09:00:00 2 4 00:00:30<br />
Pete        Hughes            6 09:55:00 7 3 00:00:20<br />
Dave        Hulance           6 09:55:00 6 4 00:00:30<br />
Gerry        Iles              3 09:00:00 2 3 00:00:20<br />
Joy        Jarvis            4 09:15:00 7 5 00:00:40<br />
Richard        Jarvis            4 09:15:00 8 2 00:00:10<br />
Mark        Jones             2 08:30:00 6 5 00:00:40<br />
Matthew        Jones             4 09:15:00 6 2 00:00:10<br />
Nick        Kane              3 09:00:00 4 2 00:00:10<br />
Dave        Kelly             4 09:15:00 5 1 00:00:00<br />
Roland        Kelly             7 10:05:00 2 1 00:00:00<br />
Mina        King              4 09:15:00 5 4 00:00:30<br />
john        kingwell          7 10:05:00 3 4 00:00:30<br />
Jim        Kirkland          7 10:05:00 3 2 00:00:10<br />
David        Ledwitch          3 09:00:00 3 4 00:00:30<br />
Stephen        Lillywhite        4 09:15:00 8 5 00:00:40<br />
Tim        Lloydlangston     5 09:30:00 4 1 00:00:00<br />
Chiara        Magarotto         2 08:30:00 5 3 00:00:20<br />
Andrew        Marshfield        2 08:30:00 8 4 00:00:30<br />
Martyn        Matthews          5 09:30:00 2 4 00:00:30<br />
Robert        McCormick         4 09:15:00 8 1 00:00:00<br />
SIMON        MERRITT           8 10:25:00 5 5 00:00:40<br />
Arnoud        Monster           6 09:55:00 7 1 00:00:00<br />
Dave        Moore             4 09:15:00 6 1 00:00:00<br />
Ian        Moore             8 10:25:00 7 1 00:00:00<br />
Thomas        Naylor            7 10:05:00 2 5 00:00:40<br />
matt        newman            1 08:30:00 1 4 00:00:30<br />
Fran        O&#8217;Higgins         5 09:30:00 1 4 00:00:30<br />
Jane        Olday             5 09:30:00 1 5 00:00:40<br />
Louise        Oliver            3 09:00:00 3 3 00:00:20<br />
ANDREW        PARSONS           3 09:00:00 1 4 00:00:30<br />
KEITH        PENNY             6 09:55:00 5 1 00:00:00<br />
Lowri        Phillips          4 09:15:00 8 4 00:00:30<br />
Karen        Phillips          7 10:05:00 4 2 00:00:10<br />
richard        pitts             8 10:25:00 5 1 00:00:00<br />
Ian        Platt             5 09:30:00 4 2 00:00:10<br />
chris        pollard           8 10:25:00 6 3 00:00:20<br />
Colin        Porter            7 10:05:00 2 3 00:00:20<br />
Price        Price             2 08:30:00 7 2 00:00:10<br />
Kenton        Price             4 09:15:00 7 4 00:00:30<br />
adrian        pugh              5 09:30:00 2 1 00:00:00<br />
james        purchase          3 09:00:00 3 2 00:00:10<br />
james        redman            5 09:30:00 3 3 00:00:20<br />
Steve        Robinson          1 08:30:00 3 5 00:00:40<br />
Ian        Rogers            1 08:30:00 1 2 00:00:10<br />
Peter        Royle             3 09:00:00 1 1 00:00:00<br />
Mandy        Sanders           2 08:30:00 5 2 00:00:10<br />
Drew        Shingler          1 08:30:00 4 2 00:00:10<br />
Luke        Shipway           1 08:30:00 4 4 00:00:30<br />
Daniel        Sibthorpe         7 10:05:00 1 5 00:00:40<br />
Nick        Sinfield          2 08:30:00 8 5 00:00:40<br />
Heather        Smee              4 09:15:00 5 2 00:00:10<br />
Ian        Smith             2 08:30:00 7 4 00:00:30<br />
Malcolm        Smith             3 09:00:00 4 4 00:00:30<br />
Grant        Smith             5 09:30:00 4 4 00:00:30<br />
Antony        Stagg             6 09:55:00 6 5 00:00:40<br />
Damon        Stephens          5 09:30:00 3 5 00:00:40<br />
John        Stoddart          1 08:30:00 2 2 00:00:10<br />
dave        strong            1 08:30:00 2 5 00:00:40<br />
thomas        swinbourne        6 09:55:00 8 3 00:00:20<br />
Gareth        Thomas            1 08:30:00 3 4 00:00:30<br />
Matthew        Tibbles           7 10:05:00 2 4 00:00:30<br />
Rebecca        Topham            2 08:30:00 7 1 00:00:00<br />
Andrew        Turner            6 09:55:00 5 4 00:00:30<br />
Laila        Valentine         6 09:55:00 5 5 00:00:40<br />
Iain        Valentine         6 09:55:00 6 1 00:00:00<br />
Matthew        Vermont           5 09:30:00 1 2 00:00:10<br />
Adam        Warburton         8 10:25:00 5 3 00:00:20<br />
dennis        ward              2 08:30:00 7 5 00:00:40<br />
William        Warin             6 09:55:00 6 3 00:00:20<br />
David        Wearden           4 09:15:00 5 5 00:00:40<br />
Adam        Wells             1 08:30:00 2 4 00:00:30<br />
Tim        Wetherilt         7 10:05:00 1 4 00:00:30<br />
Fred        Wickham           3 09:00:00 2 2 00:00:10<br />
Simon James Peter     Williams          4 09:15:00 6 4 00:00:30<br />
KEVIN        WILLIAMS          7 10:05:00 1 1 00:00:00<br />
jonathan       williams          8 10:25:00 7 5 00:00:40<br />
John        Wood              1 08:30:00 1 1 00:00:00<br />
Lee        Woodland          1 08:30:00 3 2 00:00:10<br />
Graeme        Woodward          6 09:55:00 7 2 00:00:10<br />
Mark        Woodward          7 10:05:00 3 5 00:00:40<br />
Ed        Wright            2 08:30:00 5 1 00:00:00<br />
roy        wylie             4 09:15:00 8 3 00:00:20</p>
<p>SPRINT</p>
<p style="font-family: 'Courier New', Courier, mono;">Forename         Surname                Wave    Wave start time Lane    Order   Delay<br />
josh             anderson-jones         9                  10:45:00             1             4       00:00:30<br />
MYLES            ARNOTT                 12 11:20:00 3 1 00:00:00<br />
Hannen           Ashlee                 11 11:15:00 6 6 00:00:50<br />
Christopher J W  Austin                 13 11:35:00 5 4 00:00:30<br />
David            Baker                  11 11:15:00 8 3 00:00:20<br />
Philip           Bakker                 9 10:45:00 2 2 00:00:10<br />
Darren           Bates                  9 10:45:00 2 1 00:00:00<br />
Lucinda          Bates                  10 11:00:00 5 1 00:00:00<br />
Richard          Beech                  10 11:00:00 5 2 00:00:10<br />
Nick             Bishop                 10 11:00:00 7 6 00:00:50<br />
Angela           Blakesley              14 11:40:00 4 3 00:00:20<br />
Pedro            Bonillo-Farias         9 10:45:00 3 5 00:00:40<br />
Andrew           Boyd                   10 11:00:00 6 5 00:00:40<br />
Dan              Bradshaw               10 11:00:00 5 5 00:00:40<br />
Jack             Broadfoot              10 11:00:00 7 4 00:00:30<br />
matthew          brooks                 13 11:35:00 6 1 00:00:00<br />
KENNY            BROWN                  11 11:15:00 5 5 00:00:40<br />
Ian              Brown                  11 11:15:00 6 4 00:00:30<br />
Jon              Burrage                11 11:15:00 7 1 00:00:00<br />
Peter            Caltabiano             11 11:15:00 5 1 00:00:00<br />
neil             chipper                14 11:40:00 4 4 00:00:30<br />
Cushing          Chrissie               9 10:45:00 2 4 00:00:30<br />
paul             clack                  13 11:35:00 7 4 00:00:30<br />
Daryl            Coles                  14 11:40:00 4 5 00:00:40<br />
John             Comber                 11 11:15:00 5 6 00:00:50<br />
Martin           Cook                   12 11:20:00 2 4 00:00:30<br />
Karen            Corrigan               14 11:40:00 2 6 00:00:50<br />
Andrew           Craggs                 13 11:35:00 7 6 00:00:50<br />
John             Crawford               13 11:35:00 7 5 00:00:40<br />
Steven           Cremer                 11 11:15:00 7 5 00:00:40<br />
Paul             Cremer                 11 11:15:00 7 6 00:00:50<br />
Tom              Crew                   10 11:00:00 5 4 00:00:30<br />
Hamish           Crow                   13 11:35:00 5 2 00:00:10<br />
Martin           Davies                 12 11:20:00 3 5 00:00:40<br />
Keith            Dewar                  10 11:00:00 5 3 00:00:20<br />
Alistair         Dobbyn                 14 11:40:00 3 2 00:00:10<br />
Timothy          Donovan                11 11:15:00 6 2 00:00:10<br />
Mariana          Dyson                  14 11:40:00 2 4 00:00:30<br />
Matt             Edwards                9 10:45:00 2 6 00:00:50<br />
Robin            Escott                 12 11:20:00 4 4 00:00:30<br />
Paul             Evans                  10 11:00:00 6 6 00:00:50<br />
Curtis           Evans                  13 11:35:00 6 3 00:00:20<br />
James            Fielder                11 11:15:00 5 4 00:00:30<br />
Lee              Foster                 9 10:45:00 3 1 00:00:00<br />
Louise           French                 14 11:40:00 1 1 00:00:00<br />
Peter            Fursdon                14 11:40:00 3 6 00:00:50<br />
Matt             Gaskell                10 11:00:00 6 4 00:00:30<br />
Harry            Gates                  10 11:00:00 8 1 00:00:00<br />
Iain             Glover                 13 11:35:00 6 6 00:00:50<br />
Matt             Goodman                11 11:15:00 5 2 00:00:10<br />
Christopher      Hall                   12 11:20:00 2 5 00:00:40<br />
gareth           hardcastle             13 11:35:00 7 2 00:00:10<br />
Ryan             Harris                 12 11:20:00 2 2 00:00:10<br />
Scott            Harris                 14 11:40:00 2 1 00:00:00<br />
liam             hayward                11 11:15:00 5 3 00:00:20<br />
Lynda            Hayward                14 11:40:00 2 5 00:00:40<br />
STUART           HAZELL                 11 11:15:00 6 5 00:00:40<br />
Kathryn          Homer                  14 11:40:00 3 3 00:00:20<br />
Nicholas         Horton                 13 11:35:00 6 2 00:00:10<br />
martin           ingleson               12 11:20:00 1 4 00:00:30<br />
Susie            Ivin                   13 11:35:00 7 3 00:00:20<br />
gary             jones                  13 11:35:00 7 1 00:00:00<br />
Stephen          Jones                  14 11:40:00 2 3 00:00:20<br />
jeff             knight                 14 11:40:00 1 4 00:00:30<br />
gavin            knowles                12 11:20:00 2 3 00:00:20<br />
Nick             Lansdowne              11 11:15:00 8 2 00:00:10<br />
Rob              Lee                    9 10:45:00 3 2 00:00:10<br />
Mike             Legg                   10 11:00:00 7 1 00:00:00<br />
Andy             Lillie                 14 11:40:00 1 3 00:00:20<br />
Sam              Lipetz-Robic           10 11:00:00 6 2 00:00:10<br />
Matthew          Lloyd                  12 11:20:00 3 6 00:00:50<br />
Markus           Lombardozzi            12 11:20:00 2 6 00:00:50<br />
Martin           Long                   10 11:00:00 7 2 00:00:10<br />
Richard          Luke                   14 11:40:00 3 4 00:00:30<br />
malcolm          lythe                  9 10:45:00 3 3 00:00:20<br />
Lloyd            Madden                 12 11:20:00 1 2 00:00:10<br />
Ian              Matthews               11 11:15:00 7 4 00:00:30<br />
Andrew           Mitchard               10 11:00:00 8 2 00:00:10<br />
sarah            Moore                  13 11:35:00 8 3 00:00:20<br />
Dafydd           Morse                  11 11:15:00 8 4 00:00:30<br />
Rachel           Morse                  13 11:35:00 5 1 00:00:00<br />
Chris            Mortimer               12 11:20:00 3 4 00:00:30<br />
roland           newman                 12 11:20:00 3 2 00:00:10<br />
sophie           newman                 12 11:20:00 4 1 00:00:00<br />
jerry            norton                 9 10:45:00 4 1 00:00:00<br />
David            Ogborne                9 10:45:00 2 3 00:00:20<br />
Hamish           Parkinson              11 11:15:00 7 3 00:00:20<br />
Mathew           Parry                  11 11:15:00 8 1 00:00:00<br />
Regine           Paul                   14 11:40:00 3 1 00:00:00<br />
Michael          Pettett                9 10:45:00 1 2 00:00:10<br />
Adrian           Pike                   9 10:45:00 1 1 00:00:00<br />
Hossein          Pirooz                 12 11:20:00 1 1 00:00:00<br />
Bradley          Poole                  11 11:15:00 6 3 00:00:20<br />
Martin           Post                   10 11:00:00 5 6 00:00:50<br />
Simon            Power                  12 11:20:00 1 5 00:00:40<br />
Mark             Preece                 13 11:35:00 6 4 00:00:30<br />
Julian           Preece                 13 11:35:00 6 5 00:00:40<br />
Jonathan         Prestidge              14 11:40:00 3 5 00:00:40<br />
Bobby            Purewall               14 11:40:00 2 2 00:00:10<br />
Marc             Reed                   13 11:35:00 8 1 00:00:00<br />
John             Richards               9 10:45:00 4 3 00:00:20<br />
stuart           richardson             9 10:45:00 3 4 00:00:30<br />
Andrew           Robinson               14 11:40:00 1 2 00:00:10<br />
Damian           Rooney                 9 10:45:00 1 3 00:00:20<br />
Jessie           sanzo                  9 10:45:00 4 2 00:00:10<br />
William          sanzo                  9 10:45:00 4 4 00:00:30<br />
SHORT            SARAH                  12 11:20:00 1 3 00:00:20<br />
Ryan             Scott                  12 11:20:00 2 1 00:00:00<br />
Chris            Silver                 10 11:00:00 6 1 00:00:00<br />
Joe              Sladen                 14 11:40:00 1 5 00:00:40<br />
Andy             Smith                  10 11:00:00 7 5 00:00:40<br />
Mark             Smith                  14 11:40:00 4 2 00:00:10<br />
Colin            Spencer                14 11:40:00 1 6 00:00:50<br />
Robert           Starbuck               12 11:20:00 1 6 00:00:50<br />
JODY             STENNING               9 10:45:00 2 5 00:00:40<br />
Nicholas         Stubbs                 9 10:45:00 1 5 00:00:40<br />
leslie           tams                   12 11:20:00 4 2 00:00:10<br />
DAWN             TAYLOR                 11 11:15:00 7 2 00:00:10<br />
ANDREW           THOMAS                 13 11:35:00 5 6 00:00:50<br />
Andrew           Thorneycroft           10 11:00:00 8 3 00:00:20<br />
Catherine        Tytherleigh            14 11:40:00 4 1 00:00:00<br />
Daniel           Vickridge              13 11:35:00 8 2 00:00:10<br />
Heidi            Viles                  11 11:15:00 6 1 00:00:00<br />
Helen            wainwright             10 11:00:00 8 4 00:00:30<br />
Richard          Walker                 12 11:20:00 3 3 00:00:20<br />
Steve            Warrin                 13 11:35:00 5 3 00:00:20<br />
Jon              Webber                 13 11:35:00 8 4 00:00:30<br />
ron              white                  10 11:00:00 7 3 00:00:20<br />
ben              white                  13 11:35:00 5 5 00:00:40<br />
Graham           Whitlock               12 11:20:00 4 3 00:00:20<br />
matthew          witherstone            9 10:45:00 3 6 00:00:50<br />
Mark             Woodgate               9 10:45:00 1 6 00:00:50<br />
kevin            woolnough              10 11:00:00 6 3 00:00:20</p>
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		<item>
		<title>MONSTER RESULTS 2010</title>
		<link>http://www.bathamphibians.co.uk/news/monster-results-2010/</link>
		<comments>http://www.bathamphibians.co.uk/news/monster-results-2010/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:48:28 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bathamphibians.co.uk/?p=875</guid>
		<description><![CDATA[A little windy, but warm with a gentle glow...results from the July MONSTER duathlon...]]></description>
			<content:encoded><![CDATA[<p>Well done to all those who competed at the MONSTER duathlon last night&#8230;.run/bike/run/bike/run&#8230;done! </p>
<p>Peter Wheddon a MSV (Male Super Vet) beat the lot of you - well done Peter, coming in just ahead of Ben Cross (Senior Male) and Ross Macdonald (Senior Male). First female was Nicky Russell.</p>
<p><a href="http://www.dbmax.co.uk/assets/results/241/original/monsterjuly.html?1278533857">http://www.dbmax.co.uk/assets/results/241/original/monsterjuly.html?1278533857</a></p>
<p>Get your entries in for the August event - rememeber do 3 of the 4 standard races to be part of the series, or just come along for the fun of it!</p>
<p>We look forward to seeing you if you are racing at our Triathlon this weekend based at the sports training village otherwise race safe and race hard wherever you are!</p>
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