Training

All our sessions are planned and delivered by our BTF-trained and talented club coaches. They offer training advice and tailored sessions to help us achieve our goals and aspirations. We're also very fortunate to have world-class training facilities surrounded by beautiful (hilly!) countryside, offering us a range of training options and opportunities when it comes to running and cycling. The club has an inclusive atmosphere and we welcome aspiring athletes of all abilities to join us.

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We offer 4 coached pool swimming sessions per week - these are all held at the Bath University Sports Training Village (STV). We accommodate a range of abilities, and the sets are adapted by the coaches to meet the needs and capabilities of each lane. We use the Spond app to maintain a first-come-first-served sign-up system for attending swimming. We offer an improver-specific Swim Development session for new triathletes. In the summer months we also make use of the beautifully clear and clean lake at Vobster (near Radstock) for Open Water swimming. 

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Throughout the year we offer weekly coached indoor bike (spin) sessions on Tuesday and Thursday evenings. In the summer months, we also use the purpose built Odd Down sports ground cycle track for coached brick sessions and club duathlons. 

Coached runs take place every Wednesday evening, either up at the University STV, Elizabeth Park, or Prior Park Fields. These runs can include intervals, hill reps, 'long steadies' or other timed elements to keep everyone on their toes! We also regularly make use of the Bath Skyline Parkrun; a free event open to all runners every Saturday morning.

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In addition to our swim, bike and run sessions, we also provide weekly Strength and Conditioning classes (small charge per session) in collaboration with Get Fit in Bath. In the summer, we hold monthly Club Aquathlons (swim-run) which are free to all members. Participants in these fun and friendly events count towards club prizes at the annual AGM.