Member led sessions

7@7 Social Run

“No drop” social run of approximately 7km, ending at a pub - for this week’s location, please see the club WhatsApp chat. Suitable for all abilities, the pace will be easy/ conversational. 

 

This social run is an BTF Class 3 activity which means it is a session organised by the club, with no coach or activator. Members should read the club’s risk assessment for the session. It is your own responsibility to ensure you wear suitable high-vis clothing/ carry a light/ cross roads with care/ look out for traffic and other hazards as appropriate. If you have any injury or medical condition (for example an allergy for which you carry an epi-pen) please make the route guide aware of this. 

 

Please ensure you have downloaded and know how to use the What3Words app - this can be used to share locations eg for the start point, if you get lost or if someone is injured. 

​

Gears4Beers Social Ride

“No drop” outdoor social ride of approximately 1hr, ending at a pub - for this week’s location, please see the club WhatsApp chat. Suitable for all abilities. We will split into smaller groups of 6-7 people for road safety and to allow for different paces. 

 

This social run is an BTF Class 3 activity which means it is a session organised by the club, with no coach or activator. Members should read the club’s risk assessment for the session. It is your own responsibility to ensure you have a safe and well-maintained bicycle with working lights and suitable spares, wear suitable high-vis clothing and helmet, ride safely and with due care, looking out for traffic and other hazards as appropriate. If you have any injury or medical condition (for example an allergy for which you carry an epi-pen) please make the route guide aware of this. 

 

Please ensure you have downloaded and know how to use the What3Words app - this can be used to share locations eg for the start point, if you get lost or if someone is injured. 

​